Lisa260692's Journal, 23 June 2020

Vet -0,4%
Spieren +0,1%
129.6 lb Lost so far: 11.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2020:
360 kcal Fat: 8.33g | Prot: 30.23g | Carb: 41.46g.   Breakfast: Herbalife Aloë Drank Mango, Herbalife Voedingsshake Vanille, Herbalife PDM, Herbalife Instant Theedrank Citroen. Lunch: Kippensoep. Snacks/Other: Watermeloen. more...
641 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.1 lb a week

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