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Sigh....
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154.2 lb
Lost so far: 29.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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913 kcal
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Fat: 34.46g | Prot: 65.42g | Carb: 86.08g.
Lunch: Canada Dry Ginger Ale (12 oz), Butter (Salted) , Land O'Lakes Salted Butter, Zucchini , Chicken Breast. Dinner: Canada Dry Ginger Ale (12 oz), BariWise Peanut Butter Protein Bar. more...
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gaining 7.0 lb a week
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 Comments
That is nothing to stress about friend!☀️🦋 keep up what your doing 💪 💜💚
22 Jun 20 by member: jcmama777
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22 Jun 20 by member: sunnybutterfly
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