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My first camping weekend. Actually did okay with my caloric and sugar intake until I got home yesterday morning...go figure! Halloween candy was bought at the last minute because I didn't trust myself. Good thing because as I was handing it out, I was also tasting them all! Whoopsi!
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185.4 lb
Lost so far: 15.6 lb.
Still to go: 35.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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880 kcal
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Fat: 42.68g | Prot: 74.71g | Carb: 51.81g.
Breakfast: coffee, sugar free hazelnut creamer, whole grain english muffin, bacon, Egg Beaters - Original. Lunch: ham sandwich meat, tomatoe, cottage cheese, laughing cow cheese, celery. Dinner: lite balsamic dressing, boneless skinless chicken breast, mix salad. Snacks/Other: string cheese, mixed nuts. more...
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losing 0.7 lb a week
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