Weigh In record (no journal entry) for 22 June 2020
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191.6 lb
Lost so far: 2.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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309 kcal
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Fat: 2.39g | Prot: 19.71g | Carb: 53.47g.
Breakfast: Herbalife F1 Shake Mix. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Pepaya. more...
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steady weight
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