Weigh In record (no journal entry) for 22 June 2020
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97.0 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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68 kcal
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Fat: 3.58g | Prot: 0.40g | Carb: 9.74g.
Breakfast: Pisang Goreng. more...
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losing 2.2 lb a week
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