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Revaudrey
Journal
20 Jun 20
Revaudrey's Journal, 20 June 2020
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Weigh In record (no journal entry) for 20 June 2020
139.4 lb
Lost so far:
37.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2020:
812 kcal
Fat: 17.65g | Prot: 36.26g | Carb: 129.90g.
Breakfast:
1% Fat Milk, Raisin Bran, Back to Nature Classic Granola, Driscoll's Strawberries.
Lunch:
Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mixed Salad Greens, Dal.
more...
2497 kcal
Activities & Exercise:
Hiking - 2 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
6 Supporters
Support
Comments
Rev, so below goal. Job well done.
20 Jun 20 by member:
Erquiaga
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