JemimaPuddDuck's Journal, 19 June 2020

Happy with this mini-loss, following a big drop last week plus what has turned out to be quite the snacktastic week!

171.8 lb Lost so far: 9.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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2274 kcal

Fat: 39.66g | Prot: 56.05g | Carb: 275.67g.   Breakfast: HP Brown Sauce,  Egg. Lunch: Heinz Cream of Tomato Soup (400g), Kings Eastern BBQ Veggie Jerky. Dinner:  Margherita Pizza. Snacks/Other: Thatchers Cider, Westons Vintage Cider, Asda Wasabi Peas ,  Gin and Tonic. more...

2141 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...