Weigh In record (no journal entry) for 17 June 2020
|
214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
761 kcal
|
Fat: 68.08g | Prot: 25.36g | Carb: 10.26g.
Lunch: Ice Coffee, Early California Pimiento Stuffed Manzanilla Olives, Diamond of California Butter Roasted Pecans , Chicken Salad from Keto Connect. more...
|
gaining 21.0 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|