inmsweantitrust's Journal, 12 June 2013

inmsweantitrust's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2013

221.1 lb Lost so far: 107.3 lb. Still to go: 41.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:

1355 kcal

Fat: 57.10g | Prot: 48.24g | Carb: 163.52g. Lunch: White Pizza, Hand Tied Garlic Knots, Chef Salad, Milk Chocolate. Snacks/Other: Frozen Yogurt. more...

2443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

inmsweantitrust's weight history

view complete history

inmsweantitrust's Journal, 12 June 2013

Submit a Comment

Other Related Links

Members

inmsweantitrust's weight history