Weigh In record (no journal entry) for 12 June 2013
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138.5 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2013:
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2273 kcal
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Fat: 83.19g | Prot: 60.69g | Carb: 245.11g.
Breakfast: Abricots, Beurre, Carrefour Pain Complet. Lunch: Haribo Schtroumpfs PIK, Lindt Chocolat Praline, Nestlé Chocolat Dessert Corsé, Andros Compote Pomme Fraise, Cousteron Fromage, Soignon Sainte Maure, Vinaigrette, Crabe, Fromage Feta, Oeuf Dur, Concombre (Pelé), Tomates, Riz Blanc, Pain Blanc. Dinner: Carte D'Or Sorbet Framboises, Glaces au Chocolat, Cornets de Glace (Type de Gâteau ou Galette), Maki Saumon, Kronenbourg Bière. Snacks/Other: Sodeb'O Salade Antibes, Hoegaarden Bière Blanche, Vin Muscat, Cacahuètes, Chips. more...
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1681 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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