Weigh In record (no journal entry) for 29 October 2010
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197.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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932 kcal
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Fat: 40.25g | Prot: 38.25g | Carb: 107.50g.
Breakfast: Fried ravioli, 100 Calorie Plain Bagels. Lunch: Chicken Parmesan, Garden Veggie Straws. Snacks/Other: Peanut Butter Cups. more...
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losing 1.4 lb a week
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