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I keep doing the chloe ting workout but I haven’t been dieting :’) I’m also really stressed about sat prep and so I’ve been food binging a lot ughhh I just wanna lose some weight..even a kg would be great
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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688 kcal
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Fat: 19.08g | Prot: 27.10g | Carb: 103.17g.
Breakfast: Chocolate Flavored Hazelnut Spread, Cinnamon Raisin Bagels . Lunch: Bamboo Shoots , Cucumber, Smoked Pork Sausage Link, Spinach Noodles. more...
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gaining 0.3 lb a week
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