Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KimbaG
Journal
11 Jun 13
KimbaG's Journal, 11 June 2013
KimbaG's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2013
208.2 lb
Lost so far:
2.8 lb
.
Still to go:
34.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 June 2013:
1412 kcal
Fat: 52.51g | Prot: 102.10g | Carb: 140.40g.
Breakfast:
Raspberries, Kroger Active Lifestyle Maple Brown Sugar & Pecan Oatmeal.
Lunch:
GFS Deli Turkey Breast, Paco Whole Wheat Tortilla Wraps.
Dinner:
Garden Vegetable Medley, Publix Boneless Skinless Chicken Breast.
Snacks/Other:
Creamy Peanut Butter, GF BLUE TORTILLA CHIPS, Giant Food Fresh Salsa, Apples.
more...
2772 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 6.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KimbaG's weight history
view complete history