Weigh In record (no journal entry) for 11 June 2013
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141.1 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1623 kcal
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Fat: 66.59g | Prot: 43.66g | Carb: 145.51g.
Breakfast: Abricots, Beurre, Carrefour Pain Complet. Lunch: Suchard Rocher Noir, Cousteron Fromage, Soignon Sainte Maure, St Michel Madeleines au Chocolat, Haribo Dragibus Soft, Sojasun Steak de Soja Fines Herbes, Baguette, Puget Huile d'olive Vierge Extra, Laitue Verte Frisée. Dinner: Nestlé Chocolat Dessert Corsé, Clafoutis, Vin Rosé, Taboulé. Snacks/Other: Gin. more...
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1714 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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