widia natasa's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
242.5 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
741 kcal Fat: 24.02g | Prot: 39.37g | Carb: 96.40g.   Breakfast:  Telur Rebus,  Telur Rebus. Lunch:  Nasi Putih,  Tahu Kukus,  Tahu Kukus,  Cabai Merah atau Rawit,  Bawang Merah,  Bawang Merah,  Bawang Merah,  Bawang Putih,  Bawang Putih,  Bawang Putih,  Sawi Dimasak (dari Segar). Snacks/Other:  Pepaya. more...

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