Weigh In record (no journal entry) for 15 June 2020
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121.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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787 kcal
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Fat: 39.11g | Prot: 33.04g | Carb: 84.60g.
Breakfast: Quaker Instant Oatmeal, Indofood Gowell Sereal & Susu. Lunch: Bertolli Extra Virgin Olive Oil, Sawi, Bawang Merah, Maizenaku Tepung Pati Jagung, Jagung Kecil/Tunas Jagung, Wortel, Tahu, Telur Rebus. more...
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losing 7.7 lb a week
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alingrace16's weight history
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