leolion 8-71's Journal, 10 June 2013

220.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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937 kcal

Fat: 24.68g | Prot: 110.17g | Carb: 71.45g.   Breakfast: Soymilk Light Vanilla, Herbalife Multivitamin, Herbalife Cell Activator, Herbalife Cell-U-Loss, Herbalife Total Control, Spring Valley Gummie D-3, Spring Valley Vitamin C Gummie, Herbalife Personal Protein Powder, Herbalife Shake Mix - French Vanilla. Lunch: HEB Soymilk Light Vanilla, Herbalife Personal Protein Powder, Herbalife Shake Mix - French Vanilla, Herbalife Snack Defense, Herbalife Cell Activator, Herbalife Cell-U-Loss, Herbalife Total Control. Dinner: Marketside Leafy Romaine Salad, Tyson Foods Grilled & Ready Chicken Breast Chunks, Dry Grated Parmesan Cheese, cherub tomatoes, ken's lite caeser dressing. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Valued Naturals Roasted Salted Soy Nuts, Herbalife Total Control, Herbalife Snack Defense. more...

3665 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 4 hours, Wii Yoga - 30 minutes, Sleeping - 5 hours, Resting - 8 hours and 15 minutes, Wii Dance Cardio - 45 minutes. more...