Erninurnaeni's Journal, 14 June 2020

163.1 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 41.27g | Prot: 21.15g | Carb: 169.69g.   Breakfast: Yamazaki Roti Tawar Gandum,  Pepaya. Lunch: Pop Mie Goreng Pedes Gledek. Dinner:  Margarin, Ceres Choco Topping, Frisian Flag Susu Kental Manis, Kraft Cheddar Cheese,  Pisang. more...

1958 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...