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Yehe!
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196.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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296 kcal
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Fat: 10.92g | Prot: 15.16g | Carb: 33.21g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 5.6 lb a week
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