Weigh In record (no journal entry) for 23 October 2010
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197.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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1928 kcal
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Fat: 97.96g | Prot: 108.21g | Carb: 150.64g.
Breakfast: Trail Mix. Lunch: Cheddar Cheese, 14" Pepperoni Pizza. Dinner: Original Whipped Light Cream, Pumpkin Pudding, Beef Top Sirloin (Trimmed to 1/8" Fat), Side of White Cheddar Mashed Potatoes. more...
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gaining 5.6 lb a week
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