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I'm tired of being fat and ugly. I'm always tired and I hate it.
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196.4 lb
Lost so far: 0.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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1905 kcal
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Fat: 68.29g | Prot: 92.52g | Carb: 234.25g.
Breakfast: Ruby Red Grapefruit Juice (No Sugar Added), Western, Egg White & Cheese Muffin Melt. Lunch: Pears, Triple Prime Burger. Dinner: Potato and Cheddar Cheese Perogies, Pork Chops (Top Loin, Boneless), Green String Beans. Snacks/Other: Chocolate Peanut Butter Ice Cream, Twizzlers Cherry Bites, Cocoa Classics Supreme Hot Cocoa Mix. more...
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