Weigh In record (no journal entry) for 14 June 2020
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1420 kcal
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Fat: 120.38g | Prot: 68.42g | Carb: 20.53g.
Lunch: Kirkland Signature Bacon, Cabot Vermont Seriously Sharp White Cheddar Cheese, Hard-Boiled Egg , Diamond of California Butter Roasted Pecans , Creamy Garlic Dressing, Lettuce Salad with Assorted Vegetables, Land O'Lakes Salted Butter, Trader Joe's Boneless Beef New York Strip Steak, Cauliflower Mash with Garlic. Snacks/Other: Cocoa Powder (Unsweetened) , Collagen Coffee, Jello. more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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