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start OCD jendela makan 4 jam
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116.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1244 kcal
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Fat: 64.07g | Prot: 55.37g | Carb: 133.48g.
Lunch: Telur, Tempe, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kurma, Pepaya, Sayur Asem, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Snacks/Other: Tropicana Slim Pengganti Kecap Manis, Rempeyek, Kacang Tanah. more...
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1516 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...
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steady weight
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 Comments
di mntepin za 24 jm,sklian puasa,vonusx dpt pahala,dan langsing
14 Jun 20 by member: Sukma R
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Pelan² dolo kaa haha badan aku takot kaget ni kalo langsung 24 jam -_- mungkin setelah 5 hari mao coba yg 24 jam :9
15 Jun 20 by member: Instagram: @jry_femme
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Other Related Links
Members
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Instagram: @jry_femme's weight history
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