sherlocationn's Journal, 14 June 2020

Weigh In record (no journal entry) for 14 June 2020
130.1 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2020:
951 kcal Fat: 26.46g | Prot: 19.41g | Carb: 166.61g.   Breakfast:  Cinnamon , Honey, Quaker Instant Oatmeal,  Egg, Banana Bread. Lunch:  Banana. more...
gaining 7.7 lb a week

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