Weigh In record (no journal entry) for 13 June 2020
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137.2 lb
Lost so far: 42.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1318 kcal
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Fat: 75.86g | Prot: 65.20g | Carb: 124.91g.
Lunch: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas , Fiber One Original Bran Cereal, Strawberries, Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado, Skippy Natural Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Smucker's Sugar Free Seedless Blackberry Jam. Dinner: Buffalo Cauliflower chicken casserole. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...
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losing 2.8 lb a week
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Comments
13 Jun 20 by member: melissatwa
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13 Jun 20 by member: jcmama777
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13 Jun 20 by member: PurpleAsh93
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13 Jun 20 by member: newnamewhodis
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BTW, sorry for "ditching" you a while back! I had to go private yet again (4 times now) to remove a persistent leach, and not recognizing your name I unfollowed. ❤️
13 Jun 20 by member: melissatwa
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Lol no worries friend. 💜💜💜
13 Jun 20 by member: PurpleAsh93
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13 Jun 20 by member: PurpleAsh93
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