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berat badan masih sama :)
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116.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1063 kcal
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Fat: 32.04g | Prot: 76.58g | Carb: 138.88g.
Breakfast: Labu Siam. Lunch: Gula Merah, Tomat, Bawang Putih, Bawang Merah, Udang, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Tempe, Kurma, Tahu, Jagung Manis Kuning. Snacks/Other: Sunpride Banana. more...
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steady weight
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Other Related Links
Members
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Instagram: @jry_femme's weight history
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