Weigh In record (no journal entry) for 13 June 2020
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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250 kcal
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Fat: 4.56g | Prot: 6.20g | Carb: 45.85g.
Breakfast: Lontong Balap. more...
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losing 3.1 lb a week
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nurulafna's weight history
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