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糖質０とはいえ発泡酒2本、ビーフジャーキー1袋、クルミ1掴み、プロセスチーズ4個、モスチキンをいつもの基本飯+αで食べたけど、体重は替わらず。
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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taimai's weight history
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