Weigh In record (no journal entry) for 09 June 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1728 kcal
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Fat: 88.07g | Prot: 85.11g | Carb: 154.01g.
Breakfast: Creamy Peanut Butter, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Sour Dough Bread, Peanut Butter. Lunch: Cranberry Pecan Chicken Salad. Dinner: Macaroni or Pasta Salad with Tuna and Egg, 2% Fat Milk. Snacks/Other: Dark Chocolate Ice Cream Bar. more...
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steady weight
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juliebedford's weight history
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