Weigh In record (no journal entry) for 09 May 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1191 kcal
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Fat: 95.63g | Prot: 77.33g | Carb: 6.77g.
Breakfast: Coffee Cream 3 & Stevia, Butter , Fried Egg , Kirkland Signature Bacon, Carnivore Waffle. Lunch: Jello, Coffee Cream 3 & Stevia, Stuffed Mushrooms, Fish. more...
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steady weight
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Nanofgoat's weight history
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