4Eidelweiss's Journal, 27 October 2010

hard week with trying to resist homemade cookies. Amazed i still lost a pound!

218.6 lb Lost so far: 10.0 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 36.91g | Prot: 85.90g | Carb: 172.33g.   Breakfast: thinkThin Protein Bars - Creamy Peanut Butter. Lunch: European Style Lowfat Yogurt - Mocha, Light Beef and Cheese Enchiladas. Dinner: Nesquik No Sugar Added Chocolate Drink Mix, Masala Lentil Dip, Roasted Garlic Hummus Dip, Raita, Whole Wheat Tandoori Naan, Broccoli. more...

2504 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...