Weigh In record (no journal entry) for 12 June 2020
|
157.6 lb
Lost so far: 82.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2020:
|
1962 kcal
|
Fat: 75.15g | Prot: 165.89g | Carb: 184.11g.
Lunch: Clif Bar Whey Protein Bar, Sunny Fruit Dried Figs, Dry Roasted Unsalted Almonds, Bananas, Premier Protein Chocolate Shake. Dinner: Greek Salad, Costco Lean Ground Beef, Premier Protein Chocolate Shake. Snacks/Other: Pears, Bananas, Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|