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Not sure I trust the scales on this one - but I changed the batteries and checked 4 times so...?!
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172.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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2424 kcal
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Fat: 51.48g | Prot: 45.12g | Carb: 306.46g.
Breakfast: Semi-Skimmed Milk, Bran Flakes, Coffee. Lunch: Quorn Ham Style Slices, Asda Sun Dried Tomatoes , Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Black Olives. Dinner: Newman's Own Italian Dressing, Black Olives, Mayonnaise , Margherita Pizza. Snacks/Other: Thatchers Cider, Westons Vintage Cider, The Snack Organisation Sweet Chilli Rice Crackers, Bananas . more...
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2048 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 4.2 lb a week
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 Comments
Well done, you are doing great! 👏😘
12 Jun 20 by member: paulyd999
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12 Jun 20 by member: JemimaPuddDuck
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12 Jun 20 by member: rachelxxxxx1
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12 Jun 20 by member: peat_68
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Gotta be right after four attempts! I’ve a special tile in the bathroom that sees me right 😂
12 Jun 20 by member: Wiggyjp
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12 Jun 20 by member: JemimaPuddDuck
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12 Jun 20 by member: jacshadow
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Haha... I have a tile too and thought it was just me being a bit weird wiggy, seems not!
Fantastic loss. Well done😆
12 Jun 20 by member: pebbleperson
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Deffo agree on the magic tile - ours is right between the loo and the wall 😂
12 Jun 20 by member: JemimaPuddDuck
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