Weigh In record (no journal entry) for 11 June 2020
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257.2 lb
Lost so far: 6.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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689 kcal
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Fat: 21.69g | Prot: 40.64g | Carb: 81.50g.
Breakfast: Jenny Craig Frittata Egg White Sandwich, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. more...
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losing 6.3 lb a week
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