inmsweantitrust's Journal, 08 June 2013

220.1 lb Lost so far: 108.3 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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729 kcal

Fat: 28.29g | Prot: 33.88g | Carb: 87.44g.   Lunch: Tuna Melt Sandwich, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Fruit 'n Yogurt Parfait. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...

2432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...