Weigh In record (no journal entry) for 11 June 2020
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230.2 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2020:
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1939 kcal
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Fat: 75.75g | Prot: 121.60g | Carb: 189.99g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Ost Jarlsberg 10g, Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Blåbær 400g First Price, Eple Golden Delicious 200 g. more...
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losing 1.5 lb a week
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