Weigh In record (no journal entry) for 11 June 2020
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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573 kcal
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Fat: 15.39g | Prot: 41.20g | Carb: 76.79g.
Breakfast: Pisang, Nanas, Susu Kedelai. Lunch: Mentos Candy, Nanas, Cumi Kukus atau Rebus, Jamur Putih (Ditumis), Tahu Kukus. Dinner: Jamur Putih (Ditumis), Cumi Goreng, Tahu Kukus, Martabak Keju. more...
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losing 3.9 lb a week
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fatimatu16's weight history
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