Weigh In record (no journal entry) for 08 June 2013
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140.0 lb
Lost so far: 4.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2013:
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1890 kcal
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Fat: 89.18g | Prot: 49.65g | Carb: 162.36g.
Breakfast: Boisson Soja Chocolat, Beurre, Pain aux Céréales. Lunch: Camembert, Pain aux Céréales, Chocolat Dessert Corsé, Crème Fleurette 20%, Comté, Courgette, Vin Rosé, Compote Allégée de Pommes, Vinaigrette, Laitue Verte Frisée, Ravioles du Dauphiné. Dinner: Chocolat Dessert Corsé, Vin Rosé, Huile d'Olive Extra Vierge, Oeuf, Aubergines Cuites, Clafoutis, Tomates, Olives Vertes, Ratatouille Maison, Vin Rosé. more...
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1700 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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