Weigh In record (no journal entry) for 07 June 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1041 kcal
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Fat: 82.16g | Prot: 67.58g | Carb: 12.61g.
Breakfast: Heavy Cream, Chicken Sausage. Lunch: Heavy Cream, Tuna Salad, Butter (Salted), Broccoli Flower Clusters. Dinner: Farmer John Thick Cut Premium Bacon. Snacks/Other: Egg, Cheddar Cheese. more...
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losing 7.0 lb a week
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