Weigh In record (no journal entry) for 11 June 2020
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120.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1086 kcal
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Fat: 39.93g | Prot: 45.23g | Carb: 134.21g.
Breakfast: Sari Roti Roti Tawar (1), WRP Lose Weight, Kwetiau. Lunch: Kwetiau, Telur Rebus. Snacks/Other: Cahkwe. more...
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losing 7.7 lb a week
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alingrace16's weight history
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