earguelles's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
259.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
1672 kcal Fat: 78.76g | Prot: 164.33g | Carb: 80.39g.   Breakfast: strawberry, banana, advocare trim. Lunch: Monette's super yummy salmon salad. Dinner: Monette's super yummy meat loaf. Snacks/Other: cascadian farm edamame. more...
losing 1.8 lb a week

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