Peter.child's Journal, 07 June 2013

Peter.child's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2013

163.0 lb Lost so far: 0.5 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2013:

807 kcal

Fat: 47.07g | Prot: 25.61g | Carb: 74.28g. Breakfast: Celery, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Maple Brown Sugar Instant Oatmeal. Lunch: Whipping Cream, Beef Vegetable Soup (Canned, Condensed), Ranch Salad Dressing. more...

2034 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Peter.child's weight history

view complete history

Peter.child's Journal, 07 June 2013

Submit a Comment

Other Related Links

Members

Peter.child's weight history