Weigh In record (no journal entry) for 10 June 2020
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227.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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3006 kcal
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Fat: 123.29g | Prot: 112.40g | Carb: 391.01g.
Breakfast: Great Value Naturally Hickory Smoked Original Bacon, Water, Honey, Bananas, Nature's Eats Pecan Pieces, Land O'Lakes Salted Butter, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Oroweat Whole Grain 100% Whole Wheat Bread, Doritos Nacho Cheese Tortilla Chips (35.4g). Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Classico Tomato & Basil Pasta Sauce, Barilla Three Cheese Tortellini. Snacks/Other: Sweet Cherries, Chocolate Chip Cookie, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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steady weight
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