Weigh In record (no journal entry) for 10 June 2020
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207.0 lb
Lost so far: 67.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1783 kcal
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Fat: 35.53g | Prot: 111.63g | Carb: 251.50g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, La Boulangère Toastiligne Complet 0%, Fleury Michon Blanc de Dinde (30g), Oeuf. Lunch: Charles & Alice Compote Pommes Myrtilles, Charles & Alice Compote Pommes Mirabelle, Pomme, Oeuf, Sodeb'O Dolce Pizza Campanella. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Charles & Alice Pommes Bananes Vanille, Pomme, Auchan Nouilles Chinoises, Le Gaulois Filets de Poulet, Courgette. more...
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losing 1.0 lb a week
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