tigretexano's Journal, 09 June 2020

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Weigh In record (no journal entry) for 09 June 2020

156.2 lb Lost so far: 20.2 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2020:

616 kcal

Fat: 42.27g | Prot: 50.11g | Carb: 4.48g. Breakfast: Boiled Egg. Lunch: Boiled Egg, Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Boiled Egg. more...

1934 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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tigretexano's Journal, 09 June 2020

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