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test
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1266 kcal
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Fat: 62.91g | Prot: 44.85g | Carb: 140.77g.
Breakfast: Greek Yogurt, Honey , Quaker Instant Oatmeal, Baking Soda , Olive Oil , Cinnamon , Apple, Egg. Lunch: Grapes, Guava. Dinner: Watermelon , Chopped Pickle Sandwich Spread , Pastry filled with Potatoes and Peas (Fried), Grilled Chicken. Snacks/Other: Grapes, Grapes, Cinnamon , Tea Unsweetened. more...
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losing 15.4 lb a week
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