Weigh In record (no journal entry) for 08 June 2020
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238.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1279 kcal
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Fat: 107.03g | Prot: 70.66g | Carb: 7.99g.
Dinner: Keto Chili. Snacks/Other: Woolworths Free Range Beef Droëwors. more...
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gaining 6.2 lb a week
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