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Okay, let's see how much weight I can lose in a month and a half - I have a big event with the one and only Johnny Weir and I need to look fabulous. Any tips or tricks you all use for rapid weight loss and toning/
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239.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2010:
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290 kcal
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Fat: 7.85g | Prot: 18.49g | Carb: 39.81g.
Breakfast: EAS, Marzetti cream cheese fruit dip, Cinnamon, Gala apple. more...
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gaining 0.2 lb a week
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 Comments
Tips and Tricks? Well, unfortunately, the only tips and tricks I know include eating 1200-1500 calories of healthy food and exercising. Well, spanx might be considered a trick ;)
I do find that if I eat a bowl of low calorie soup with my meals I tend to lose more weight. Also, Atkins can help you lose weight pretty rapidly. I went on Atkins for a couple of months and sort of jump started my dieting but there were too many downsides and now I am on calorie count. But, Atkins made dieting easier because I had already given up sugar and processed food for the Atkins.
Good luck!!
14 Nov 10 by member: katekat
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