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in the green again reset goal 3.4kg to go till I hit 60kg 🤞
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139.8 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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883 kcal
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Fat: 27.61g | Prot: 56.87g | Carb: 106.49g.
Breakfast: Medium Eggs, Bananas. Lunch: Butchers Choice Chicken Breast, Sharwood's Tikka Masala 30% Less Fat, Tesco Steam Bags Cauliflower Rice. Dinner: Philadelphia Lightest Soft Cheese, Ryvita Original Crispbread, Tomatoes. Snacks/Other: Kellogg's Special K Milk Chocolate . more...
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losing 1.4 lb a week
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