Weigh In record (no journal entry) for 26 October 2010
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230.0 lb
Lost so far: 45.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1867 kcal
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Fat: 41.56g | Prot: 44.70g | Carb: 349.12g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Blueberries (Unsweetened, Frozen), Ones California Prunes, Activia Blueberry Yogurt. Lunch: Light Mayonnaise, Baked Potato Chips, 6" Turkey Breast, Fat Free Honey Mustard Sauce, Fat Free Ranch Dressing, Veggie Delite Salad. Snacks/Other: Mini-Snacks Natural California Raisins, Fiber Fit Granola Bars - S'mores, Fiber Fit Granola Bars - S'mores, Soy Egg Nog, weight watchers weight watchers candy bar ice cream bar, 100% Pomegranate Juice. more...
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gaining 3.5 lb a week
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